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Tefal
Рецепта на Tefal

Miso and ginger sous-vide salmon

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- /5 -

  • Общо време 45мин.
  • Приготвяне
    15мин.
  • Приготвяне
    30мин.
  • Охлаждане
    0мин.

Съставки

4 порции

  • 4 с.л. *Liquid honey

  • 4 с.л. *Soy sauce

  • 2 с.л. *Rice vinegar

  • 2 с.л. *Sesame oil

  • 2 ч.л. *Miso powder

  • 30 г *Ginger

  • 1 клечка, стрък *Lemongrass cut into large chunks

  • *Ground pepper

  • 4 филе *Skinless salmon fillets (120 g each)

  • 2 *Bok choy

  • 400 г *Cooked basmati rice

Приготвяне

Стъпка 1 /6

*Prepare the ingredients.

  • 4с.л. *Liquid honey
  • 4с.л. *Soy sauce
  • 2с.л. *Rice vinegar
  • 2с.л. *Sesame oil
  • 2ч.л. *Miso powder
  • 30г *Ginger
  • 1клечка, стрък *Lemongrass cut into large chunks
  • *Ground pepper
  • 4филе *Skinless salmon fillets (120 g each)
  • 2 *Bok choy
  • 400г *Cooked basmati rice

Стъпка 2 /6

*In a mixing bowl, combine all the ingredients, except the salmon and bok choy.

  • 4с.л. *Liquid honey
  • 4с.л. *Soy sauce
  • 2с.л. *Rice vinegar
  • 2с.л. *Sesame oil
  • 2ч.л. *Miso powder
  • 30г *Ginger
  • 1клечка, стрък *Lemongrass cut into large chunks
  • *Ground pepper

Стъпка 3 /6

*Put 2 salmon fillets in each sous-vide cooking bag making sure they're flat and not overlapping. Add the marinade. Place the mixture in a sous-vide bag. Make sure the bags are well sealed.

  • 4филе *Skinless salmon fillets (120 g each)

Стъпка 4 /6

*Pour 50 ml of water into the bowl. Place the bags in the steam basket. Space the bags out well in the steam basket.

Стъпка 5 /6

*Cook on eco vacuum.

Стъпка 6 /6

*Take out the bags and open them. Remove the lemongrass and ginger. Serve hot with the bok choy and rice.

  • 2 *Bok choy
  • 400г *Cooked basmati rice